FEELING BURNED OUT? START HERE.

free guide

You’re doing everything for everyone else — grading, meetings, emails, behavior plans… and don’t even get us started on hallway duty.
But when was the last time you had a moment to recharge?

The Self-Care Starter Kit is your no-fluff, guilt-free guide to building habits that actually support your energy, your boundaries, and your sanity—even during a chaotic school week.

Inside, you’ll get:

✅ Quick-start self-care strategies you can actually stick with
✅ Printable planner pages to build your own routine
✅ Encouragement and realistic reminders (because perfection isn’t the goal)

✅BONUS extras, like a BINGO game you can play with your teacher besties!

This isn’t spa day fantasy. It’s real-life teacher wellness — simple, doable, and completely free.